7 Home Remedies to Remove Tartar on teeth
Dr. D.Sendhil Nathan MDS, DNB Prosthodontics And Implantology
Are you curious about how to remove tartar buildup on your teeth regularly? Many patients ask questions about how to remove tartar at home. Although it’s best to have a dentist remove tartar, is it possible to do it yourself?
First, let’s define tartar and look at how it forms.
What is tartar?
Dental calculus, another name for tartar, is a common dental problem that many people deal with. It is the hard, yellow-colored deposit that develops on teeth as a result of plaque build-up and hardening over time. Even though the build-up of tartar might initially appear to be harmless, if treatment is not received, it can result in major dental issues. To maintain the best possible oral health, it is essential to comprehend its causes, preventative measures, and efficient home remedies.
Causes of Tartar Build-Up
Plaque, a sticky layer of bacteria that forms on your teeth continuously, is the first step in the formation of tartar on teeth. If plaque isn’t eliminated by consistent brushing and flossing, it may develop and harden into tartar. Tartar on teeth accumulation is caused by several things, such as smoking, starchy and sugary foods, insufficient brushing technique, poor oral hygiene, and infrequent dental cleanings.
Prevention of Tartar Build-Up
Maintaining proper oral hygiene is the first step in preventing tartar formation. Here are some suggestions to avoid tartar:
- Brushing and flossing
- Using tartar-control toothpaste
- Limit sugary and starchy foods
- Regular dental cleaning
- Give up smoking
Home Remedies to Cure Tartar:
Professional teeth cleanings are the best way to get rid of tartar, but there are a few home remedies that can help prevent it from developing:
Baking soda
Baking soda, also known as sodium bicarbonate, is a mild irritation that can remove tartar and surface stains on teeth. Gently brush your teeth with a paste made from a small amount of baking soda and water. Make sure you thoroughly rinse your mouth afterward, paying particular attention to the areas where tartar is most noticeable. But be careful when using this remedy—baking soda can be sharp, and overuse can wear down tooth enamel.
Oil pulling
Oil pulling is a traditional method of swishing oil around the mouth to get rid of germs and bacteria. This technique can remove tartar. Coconut oil and sesame oil are commonly used for this practice. To remove tartar from your mouth, swish a tablespoon of oil in your mouth for 15–20 minutes, then spit it out and rinse your mouth thoroughly with water. This remedy helps loosen tartar and reduce plaque build-up over time.
Apple cider vinegar
Apple cider vinegar is also a natural remedy that can help remove tartar at home and whiten teeth. Dilute apple cider vinegar with water and use it as a mouthwash. Swishing it around your mouth for a few seconds and spitting it out helps break down tartar. The acidic nature of apple cider vinegar helps to break down tartar, but it’s essential to rinse your mouth thoroughly afterward to prevent enamel erosion.
Chewing sesame seeds
Chewing sesame seeds can help remove plaque and tartar from your teeth. Simply chew a handful of sesame seeds, but do not swallow them. After chewing, brush your teeth with a dry toothbrush to remove the sesame seeds and tartar residue.
Fruits and Vegetables
Crunchy fruits and vegetables, such as celery, apples, and carrots, work as natural abrasives to help remove tartar and plaque from teeth. During chewing, saliva is produced, which helps wash away food particles and bacteria and neutralize acids. You can naturally support oral health by including these crunchy snacks in your diet.
Orange peels
Orange peels naturally have antibacterial qualities, which help prevent plaque and tartar formation. Use an orange peel to wipe over a spot of teeth where tartar has built up.
Aloe Vera
Aloe vera also has antibacterial properties, which help it effectively remove tartar from teeth. Take a glass of water and mix five teaspoons of baking soda and four teaspoons of glycerine. The mixture should be combined like a gel, acting as an antibacterial formula for removing tartar.
Conclusion:
Tartar formation on teeth is a common dental problem that needs to be treated and prevented with routine care. Incorporating home remedies into your oral hygiene routine can help manage tartar formation and promote better oral health overall, even though professional dental cleanings are necessary to remove tartar. Always remember to maintain proper oral hygiene by brushing and flossing twice a day, as well as by making regular appointments for dental checks. You can keep clean, healthy teeth free of tartar by combining professional dental care with these efficient at-home treatments.
